Denis Gutfreund v22:00/8:14r...2 row
10,581
Meters
44:00.0
Time
2:04.7
Pace
674
Calories
153
Heart Rate
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 11:39.0 |
| Overall Distance | 11,969 |
| Overall Time | 55:39.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 944 |
| Drag Factor | 135 |
November 02, 2024 06:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,581 | 2:04.7 | 180 | 920 | 18 | 153 | |
| 22:00.0 | 5,257 | 2:05.5 | 177 | 908 | 19 | 148 | |
| r: 8:14 | 751 | ||||||
| 22:00.0 | 5,323 | 2:03.9 | 184 | 931 | 18 | 159 | |
| r: 3:25 | 637 | ||||||
| r1,388 |
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Workout Graph
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