Denis Gutfreund v22:00/3:39r...3 row
15,728
Meters
1:06:00.0
Time
2:05.8
Pace
994
Calories
154
Heart Rate
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 16:06.0 |
| Overall Distance | 17,083 |
| Overall Time | 1:22:06.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 1346 |
| Drag Factor | 135 |
November 01, 2024 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,728 | 2:05.8 | 175 | 903 | 18 | 154 | |
| 22:00.0 | 5,184 | 2:07.3 | 170 | 883 | 19 | 153 | |
| r: 3:39 | 14 | ||||||
| 22:00.0 | 5,287 | 2:04.8 | 180 | 919 | 18 | 156 | |
| r: 5:38 | 6 | ||||||
| 22:00.0 | 5,257 | 2:05.5 | 177 | 908 | 18 | 155 | |
| r: 6:49 | 1,335 | ||||||
| r1,355 |
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Workout Graph
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