Denis Gutfreund 9:45 row
2,410
Meters
9:45.8
Time
2:01.5
Pace
157
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 136 |
October 29, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,410 | 2:01.5 | 195 | 970 | 18 | 150 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 18 | 149 |
| 9:45.8 | 1,200 | 1:59.0 | 207 | 1013 | 18 | 152 |
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Workout Graph
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