Denis Gutfreund v22:00/4:53r...2 row
10,613
Meters
44:00.0
Time
2:04.3
Pace
678
Calories
157
Heart Rate
| Rest Distance | 1,407 |
|---|---|
| Rest Time | 13:17.0 |
| Overall Distance | 12,020 |
| Overall Time | 57:17.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 954 |
| Drag Factor | 135 |
October 25, 2024 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,613 | 2:04.3 | 182 | 926 | 18 | 157 | |
| 22:00.0 | 5,305 | 2:04.4 | 182 | 925 | 18 | 158 | |
| r: 4:53 | 13 | ||||||
| 22:00.0 | 5,309 | 2:04.3 | 182 | 926 | 18 | 157 | |
| r: 8:24 | 1,394 | ||||||
| r1,407 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.