Denis Gutfreund v22:00/3:33r...3 row
15,390
Meters
1:06:00.0
Time
2:08.6
Pace
951
Calories
152
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 7:19.0 |
| Overall Distance | 15,418 |
| Overall Time | 1:13:19.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1896 |
| Drag Factor | 131 |
October 05, 2024 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:00.0 | 15,390 | 2:08.6 | 164 | 865 | 28 | 152 | |
| 22:00.0 | 5,129 | 2:08.6 | 164 | 865 | 29 | 148 | |
| r: 3:33 | 10 | ||||||
| 22:00.0 | 5,131 | 2:08.6 | 164 | 865 | 29 | 155 | |
| r: 3:15 | 5 | ||||||
| 22:00.0 | 5,131 | 2:08.6 | 164 | 865 | 28 | 154 | |
| r: 0:31 | 13 | ||||||
| r28 |
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Workout Graph
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