Denis Gutfreund v22:00/4:23r...2 row
10,677
Meters
44:00.0
Time
2:03.6
Pace
687
Calories
165
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:57.0 |
| Overall Distance | 10,716 |
| Overall Time | 48:57.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Stroke Count | 1299 |
| Drag Factor | 124 |
October 04, 2024 07:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,677 | 2:03.6 | 185 | 937 | 29 | 165 | |
| 22:00.0 | 5,307 | 2:04.3 | 182 | 926 | 29 | 164 | |
| r: 4:23 | 22 | ||||||
| 22:00.0 | 5,371 | 2:02.8 | 189 | 949 | 30 | 166 | |
| r: 0:34 | 17 | ||||||
| r39 |
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Workout Graph
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