Denis Gutfreund v22:00/2:55r...2 row
10,257
Meters
44:00.0
Time
2:08.6
Pace
634
Calories
153
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 11,116 |
| Overall Time | 51:06.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 1357 |
| Drag Factor | 126 |
September 25, 2024 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,257 | 2:08.6 | 164 | 865 | 28 | 153 | |
| 22:00.0 | 5,087 | 2:09.7 | 160 | 851 | 28 | 147 | |
| r: 2:55 | 12 | ||||||
| 22:00.0 | 5,171 | 2:07.6 | 168 | 879 | 29 | 160 | |
| r: 4:11 | 847 | ||||||
| r859 |
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Workout Graph
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