Denis Gutfreund 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
126
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 123 |
October 08, 2025 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 19 | 131 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 123 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 128 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 132 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 19 | 135 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 20 | 138 |
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Workout Graph
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