Denis Gutfreund 15:00 row
3,367
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 125 |
October 04, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 21 | 135 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 134 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 | 133 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 138 |
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