Denis Gutfreund v15:00/r...6 row
10,307
Meters
49:30.0
Time
2:24.0
Pace
622
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,307 |
| Overall Time | 49:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 912 |
| Drag Factor | 127 |
September 25, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.0 | 10,307 | 2:24.0 | 117 | 702 | 18 |
| 15:00.0 | 3,404 | 2:12.1 | 151 | 821 | 21 |
| 1:30.0 | 34 | 22:03.5 | 0 | 300 | 2 |
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 20 |
| 1:30.0 | 22 | 34:05.4 | 0 | 300 | 1 |
| 15:00.0 | 3,436 | 2:10.9 | 156 | 836 | 20 |
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.