Denis Gutfreund 6x1:00/1:00r row
1,804
Meters
6:00.0
Time
1:39.7
Pace
149
Calories
171
Heart Rate
| Rest Distance | 593 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,397 |
| Overall Time | 12:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 33 |
| Stroke Count | 264 |
| Drag Factor | 124 |
September 23, 2025 06:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,804 | 1:39.7 | 352 | 1512 | 33 | 171 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | 164 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 169 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 170 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 174 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | 175 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 35 | 177 |
| r593 |
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