Denis Gutfreund 19:20 row
4,512
Meters
19:20.2
Time
2:08.5
Pace
278
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 124 |
August 24, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 4,512 | 2:08.5 | 165 | 866 | 19 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 19:20.2 | 1,046 | 2:04.3 | 182 | 926 | 21 |
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Workout Graph
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