Denis Gutfreund 15:00 row
3,565
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 126 |
July 12, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,565 | 2:06.2 | 174 | 898 | 21 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 20 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 23 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 20 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 22 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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