Denis Gutfreund 10:00 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
146
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 127 |
July 09, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 20 | 145 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 19 | 137 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 20 | 144 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 145 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 155 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 144 |
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Workout Graph
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