Denis Gutfreund 15:00 row
3,518
Meters
15:00.0
Time
2:07.9
Pace
215
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 124 |
June 13, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,518 | 2:07.9 | 167 | 875 | 21 | 150 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 21 | 150 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 20 | 148 |
| 9:00.0 | 696 | 2:09.3 | 162 | 857 | 21 | 146 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 21 | 152 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.