Denis Gutfreund v5000m/3:41r...3 row
15,000
Meters
1:08:58.9
Time
2:17.9
Pace
871
Calories
133
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:07.0 |
| Overall Distance | 15,039 |
| Overall Time | 1:17:05.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 1300 |
| Drag Factor | 129 |
May 27, 2025 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:08:58.9 | 15,000 | 2:17.9 | 133 | 758 | 19 | 133 | |
| 22:57.5 | 5,000 | 2:17.7 | 134 | 760 | 19 | 133 | |
| r: 3:41 | 9 | ||||||
| 23:00.6 | 5,000 | 2:18.0 | 133 | 757 | 19 | 133 | |
| r: 4:02 | 17 | ||||||
| 23:00.8 | 5,000 | 2:18.0 | 133 | 757 | 19 | 135 | |
| r: 0:24 | 13 | ||||||
| r39 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.