Denis Gutfreund v5000m/3:02r...3 row
15,000
Meters
1:05:02.2
Time
2:10.0
Pace
918
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 15,051 |
| Overall Time | 1:12:24.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 135 |
April 11, 2025 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:02.2 | 15,000 | 2:10.0 | 159 | 847 | 18 | |
| 21:41.0 | 5,000 | 2:10.1 | 159 | 847 | 19 | |
| r: 3:02 | 18 | |||||
| 21:40.3 | 5,000 | 2:10.0 | 159 | 847 | 18 | |
| r: 4:03 | 18 | |||||
| 21:41.0 | 5,000 | 2:10.1 | 159 | 847 | 18 | |
| r: 0:17 | 15 | |||||
| r51 |
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Workout Graph
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