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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Chris Abraham

Log

Date Workout Score Ave Comments Action
03/04/16 1:03:30.8 10,000m 3:10.5 View workout
03/03/16 1:05:53.5 10,000m 3:17.6 View workout
03/02/16 27:33.1 5,000m 2:45.3 View workout
03/01/16 31:36.0 5,015m 3:09.0

Getting warmed up. Should have made 10k but it'll be a long month. Start earlier tomorrow.

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12/27/15 18:18.4 3,305m 2:46.1 View workout
12/27/15 14:32.0 2,777m 2:37.0 View workout
12/27/15 25:50.0 4,659m 2:46.3 View workout
12/26/15 18:37.5 3,268m 2:50.9 View workout
12/26/15 11:04.7 1,905m 2:54.4 View workout
12/25/15 28:10.8 4,878m 2:53.3 View workout
12/25/15 34:06.6 5,921m 2:52.8 View workout
12/25/15 7:16.9 1,328m 2:44.4 View workout
12/24/15 9:52.6 1,770m 2:47.4 View workout
12/24/15 3:38.4 633m 2:52.5 View workout
12/24/15 13:31.3 2,364m 2:51.5 View workout
12/24/15 15:28.6 2,702m 2:51.8 View workout
12/24/15 12:27.8 2,128m 2:55.7 View workout
12/24/15 24:30.8 4,060m 3:01.1 View workout
12/24/15 7:16.9 1,328m 2:44.4 View workout
12/23/15 14:14.0 2,557m 2:46.9 View workout
12/23/15 18:57.0 3,335m 2:50.4 View workout
12/23/15 8:14.0 1,387m 2:58.0 View workout
12/23/15 21:04.0 3,642m 2:53.5 View workout
12/23/15 24:00.0 4,500m 2:40.0 View workout
12/21/15 11:43.5 2,083m 2:48.8 View workout