Chris Abraham 18:08 row
2,901
Meters
18:08.2
Time
3:07.5
Pace
144
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 122 |
March 11, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.2 | 2,901 | 3:07.5 | 53 | 482 | 25 | 114 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 28 | 118 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 24 | 110 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 25 | 116 |
| 18:08.2 | 495 | 3:10.1 | 51 | 475 | 23 | 112 |
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Workout Graph
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