Chris Abraham 19:03 row
3,335
Meters
19:03.7
Time
2:51.4
Pace
169
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 137 |
January 17, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.7 | 3,335 | 2:51.4 | 69 | 538 | 25 | 115 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 25 | 113 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 114 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 26 | 118 |
| 19:03.7 | 709 | 2:51.8 | 69 | 537 | 27 | 118 |
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Workout Graph
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