Chris Abraham 17:37 row
2,911
Meters
17:37.5
Time
3:01.6
Pace
145
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 117 |
April 06, 2018 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.5 | 2,911 | 3:01.6 | 58 | 501 | 24 | 103 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 24 | 99 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 25 | 103 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 24 | 105 |
| 17:37.5 | 446 | 2:56.5 | 64 | 518 | 24 | 107 |
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Workout Graph
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