Chris Abraham 10:12 row
1,680
Meters
10:12.7
Time
3:02.3
Pace
84
Calories
104
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 118 |
March 21, 2018 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.7 | 1,680 | 3:02.3 | 58 | 498 | 20 | 104 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 24 | 96 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 24 | 108 |
| 10:12.7 | 32 | 3:18.4 | 45 | 454 | 14 | 108 |
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Workout Graph
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