Chris Abraham 19:31 row
3,284
Meters
19:31.6
Time
2:58.3
Pace
164
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 123 |
July 31, 2017 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 3,284 | 2:58.3 | 62 | 512 | 23 | 130 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 23 | 128 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 23 | 129 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 130 |
| 19:31.6 | 759 | 2:58.9 | 61 | 510 | 23 | 134 |
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Workout Graph
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