Richard ODell 25:00 BikeErg
10,463
Meters
25:00.0
Time
2:23.3
Pace
293
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 60 |
| Revolution Count | 1522 |
| Drag Factor | 110 |
March 24, 2025 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,463 | 2:23.3 | 119 | 708 | 60 | 131 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 58 | 112 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 60 | 120 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 706 | 61 | 129 |
| 20:00.0 | 2,099 | 2:22.9 | 120 | 712 | 61 | 138 |
| 25:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 156 |
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Workout Graph
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