Richard ODell 25:00 BikeErg
10,416
Meters
25:00.0
Time
2:24.0
Pace
289
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 60 |
| Revolution Count | 1518 |
| Drag Factor | 110 |
March 20, 2025 16:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,416 | 2:24.0 | 117 | 703 | 60 | 137 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 671 | 59 | 114 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 60 | 128 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 703 | 61 | 140 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 61 | 146 |
| 25:00.0 | 2,148 | 2:19.6 | 128 | 742 | 63 | 159 |
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Workout Graph
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