Richard ODell 25:00 BikeErg
10,560
Meters
25:00.0
Time
2:22.0
Pace
299
Calories
134
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 61 |
| Revolution Count | 1536 |
| Drag Factor | 110 |
March 16, 2025 16:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,560 | 2:22.0 | 122 | 720 | 61 | 134 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 58 | 113 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 60 | 123 |
| 15:00.0 | 2,108 | 2:22.3 | 121 | 717 | 61 | 131 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 63 | 144 |
| 25:00.0 | 2,229 | 2:14.5 | 144 | 794 | 65 | 160 |
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Workout Graph
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