Richard ODell 25:00 BikeErg
10,482
Meters
25:00.0
Time
2:23.1
Pace
295
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 61 |
| Revolution Count | 1525 |
| Drag Factor | 110 |
March 14, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,482 | 2:23.1 | 119 | 711 | 61 | 135 |
| 5:00.0 | 2,020 | 2:28.5 | 107 | 667 | 59 | 112 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 60 | 126 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 699 | 60 | 133 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 62 | 145 |
| 25:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 160 |
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Workout Graph
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