Richard ODell 25:00 BikeErg
10,525
Meters
25:00.0
Time
2:22.5
Pace
297
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 61 |
| Revolution Count | 1532 |
| Drag Factor | 110 |
March 11, 2025 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,525 | 2:22.5 | 121 | 716 | 61 | 134 |
| 5:00.0 | 2,032 | 2:27.6 | 109 | 674 | 59 | 115 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 60 | 124 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 715 | 61 | 131 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 62 | 144 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 761 | 64 | 157 |
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Workout Graph
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