Richard ODell 25:00 BikeErg
10,515
Meters
25:00.0
Time
2:22.6
Pace
296
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 61 |
| Revolution Count | 1531 |
| Drag Factor | 110 |
March 09, 2025 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,515 | 2:22.6 | 121 | 714 | 61 | 131 |
| 5:00.0 | 2,023 | 2:28.2 | 107 | 669 | 59 | 109 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 60 | 121 |
| 15:00.0 | 2,094 | 2:23.2 | 119 | 709 | 61 | 131 |
| 20:00.0 | 2,138 | 2:20.3 | 127 | 736 | 62 | 142 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 64 | 155 |
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Workout Graph
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