Richard ODell 25:00 BikeErg
10,450
Meters
25:00.0
Time
2:23.5
Pace
292
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 61 |
| Revolution Count | 1520 |
| Drag Factor | 110 |
March 07, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,450 | 2:23.5 | 118 | 707 | 61 | 131 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 59 | 108 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 60 | 120 |
| 15:00.0 | 2,083 | 2:24.0 | 117 | 703 | 61 | 131 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 61 | 143 |
| 25:00.0 | 2,185 | 2:17.2 | 135 | 765 | 64 | 157 |
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Workout Graph
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