Richard ODell 25:02 BikeErg
10,415
Meters
25:02.4
Time
2:24.2
Pace
290
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 60 |
| Revolution Count | 1514 |
| Drag Factor | 110 |
March 04, 2025 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.4 | 10,415 | 2:24.2 | 117 | 701 | 60 | 134 |
| 5:00.0 | 1,994 | 2:30.4 | 103 | 653 | 58 | 110 |
| 10:00.0 | 2,043 | 2:26.8 | 111 | 680 | 59 | 117 |
| 15:00.0 | 2,059 | 2:25.7 | 113 | 689 | 60 | 128 |
| 20:00.0 | 2,117 | 2:21.7 | 123 | 723 | 61 | 139 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 64 | 155 |
| 25:02.4 | 16 | 2:30.0 | 104 | 656 | 51 | 155 |
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Workout Graph
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