Richard ODell 25:02 BikeErg
10,500
Meters
25:02.2
Time
2:23.0
Pace
295
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 60 |
| Revolution Count | 1526 |
| Drag Factor | 111 |
March 02, 2025 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:02.2 | 10,500 | 2:23.0 | 120 | 711 | 60 | 135 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 58 | 110 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 60 | 123 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 705 | 61 | 130 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 61 | 138 |
| 25:00.0 | 2,202 | 2:16.2 | 138 | 776 | 64 | 155 |
| 25:02.2 | 15 | 2:26.6 | 111 | 681 | 55 | 155 |
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Workout Graph
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