Richard ODell 25:03 BikeErg
10,545
Meters
25:03.1
Time
2:22.5
Pace
296
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 61 |
| Revolution Count | 1533 |
| Drag Factor | 111 |
February 24, 2025 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:03.1 | 10,545 | 2:22.5 | 121 | 715 | 61 | 137 |
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 59 | 111 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 698 | 60 | 124 |
| 15:00.0 | 2,118 | 2:21.6 | 123 | 723 | 62 | 135 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 62 | 143 |
| 25:00.0 | 2,184 | 2:17.3 | 135 | 764 | 64 | 156 |
| 25:03.1 | 22 | 2:20.9 | 125 | 730 | 57 | 156 |
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Workout Graph
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