Richard ODell 25:01 BikeErg
10,478
Meters
25:01.5
Time
2:23.3
Pace
294
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 60 |
| Revolution Count | 1518 |
| Drag Factor | 109 |
February 22, 2025 15:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.5 | 10,478 | 2:23.3 | 119 | 709 | 60 | 135 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 58 | 112 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 59 | 118 |
| 15:00.0 | 2,084 | 2:23.9 | 117 | 703 | 60 | 129 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 61 | 138 |
| 25:00.0 | 2,232 | 2:14.4 | 144 | 796 | 65 | 158 |
| 25:01.5 | 4 | 6:15.0 | 7 | 322 | 0 | 158 |
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Workout Graph
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