Richard ODell 25:00 BikeErg
10,267
Meters
25:00.0
Time
2:26.0
Pace
284
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 59 |
| Revolution Count | 1496 |
| Drag Factor | 109 |
April 19, 2024 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,267 | 2:26.0 | 112 | 686 | 59 | 140 |
| 5:00.0 | 2,006 | 2:29.5 | 105 | 660 | 58 | 125 |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 59 | 133 |
| 15:00.0 | 2,057 | 2:25.8 | 113 | 688 | 60 | 141 |
| 20:00.0 | 2,056 | 2:25.9 | 113 | 687 | 60 | 144 |
| 25:00.0 | 2,127 | 2:21.0 | 125 | 729 | 62 | 157 |
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Workout Graph
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