Richard ODell 6000m row
6,000
Meters
28:57.2
Time
2:24.7
Pace
334
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 124 |
February 10, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.2 | 6,000 | 2:24.7 | 115 | 697 | 27 | 145 |
| 5:54.0 | 1,200 | 2:27.5 | 109 | 675 | 26 | 127 |
| 5:49.2 | 2,400 | 2:25.5 | 114 | 691 | 28 | 136 |
| 5:46.4 | 3,600 | 2:24.3 | 116 | 700 | 28 | 147 |
| 5:44.2 | 4,800 | 2:23.4 | 119 | 708 | 29 | 155 |
| 5:43.4 | 6,000 | 2:23.0 | 119 | 711 | 29 | 161 |
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Workout Graph
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