Richard ODell 5:01 row
1,016
Meters
5:01.0
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
September 30, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,016 | 2:28.1 | 108 | 670 | 26 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 |
| 5:01.0 | 3 | 2:46.6 | 76 | 560 |