Richard ODell 25:56 row
5,005
Meters
25:56.7
Time
2:35.5
Pace
265
Calories
152
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
May 17, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.7 | 5,005 | 2:35.5 | 93 | 620 | 28 | 152 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 | 137 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 145 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 28 | 150 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 29 | 154 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 30 | 162 |
| 25:56.7 | 192 | 2:27.6 | 109 | 674 | 30 | 164 |