Richard ODell 22:30 BikeErg
9,246
Meters
22:30.0
Time
2:26.0
Pace
255
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 59 |
| Revolution Count | 1340 |
| Drag Factor | 111 |
August 27, 2025 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,246 | 2:26.0 | 112 | 686 | 59 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 59 |
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 59 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 681 | 59 |
| 20:00.0 | 2,081 | 2:24.1 | 117 | 702 | 60 |
| 22:30.0 | 1,063 | 2:21.1 | 125 | 728 | 62 |
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Workout Graph
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