Richard ODell 22:30 BikeErg
9,311
Meters
22:30.0
Time
2:24.9
Pace
258
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 59 |
| Revolution Count | 1348 |
| Drag Factor | 112 |
August 24, 2025 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,311 | 2:24.9 | 115 | 695 | 59 |
| 5:00.0 | 2,028 | 2:27.9 | 108 | 672 | 59 |
| 10:00.0 | 2,047 | 2:26.5 | 111 | 682 | 59 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 691 | 60 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 60 |
| 22:30.0 | 1,082 | 2:18.6 | 131 | 752 | 63 |
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Workout Graph
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