Richard ODell 22:30 BikeErg

9,334

Meters

22:30.0

Time

2:24.6

Pace

260

Calories

Average Watts116
Calories Per Hour698
RPM59
Revolution Count1351
Drag Factor112

August 10, 2025 17:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
22:30.0 9,334 2:24.6 116 698 59
5:00.0 2,011 2:29.1 105 662 58
10:00.0 2,044 2:26.7 111 680 59
15:00.0 2,079 2:24.3 116 700 60
20:00.0 2,105 2:22.5 121 716 61
22:30.0 1,095 2:16.9 136 768 64

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Workout Graph

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