Richard ODell 22:30 BikeErg
9,290
Meters
22:30.0
Time
2:25.3
Pace
257
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 60 |
| Revolution Count | 1347 |
| Drag Factor | 111 |
August 08, 2025 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,290 | 2:25.3 | 114 | 692 | 60 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 59 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 59 |
| 15:00.0 | 2,061 | 2:25.5 | 113 | 690 | 60 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 61 |
| 22:30.0 | 1,080 | 2:18.8 | 131 | 749 | 62 |
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Workout Graph
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