Richard ODell 22:30 BikeErg
9,289
Meters
22:30.0
Time
2:25.3
Pace
257
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 60 |
| Revolution Count | 1348 |
| Drag Factor | 111 |
August 05, 2025 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,289 | 2:25.3 | 114 | 692 | 60 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 661 | 58 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 60 |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 692 | 60 |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 61 |
| 22:30.0 | 1,082 | 2:18.6 | 131 | 752 | 63 |
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Workout Graph
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