Richard ODell 22:30 BikeErg
9,275
Meters
22:30.0
Time
2:25.5
Pace
256
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 59 |
| Revolution Count | 1345 |
| Drag Factor | 111 |
August 02, 2025 17:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,275 | 2:25.5 | 114 | 690 | 59 |
| 5:00.0 | 2,003 | 2:29.7 | 104 | 658 | 58 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 59 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 697 | 60 |
| 20:00.0 | 2,089 | 2:23.6 | 118 | 706 | 61 |
| 22:30.0 | 1,070 | 2:20.1 | 127 | 737 | 62 |
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Workout Graph
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