Richard ODell 22:30 BikeErg
9,314
Meters
22:30.0
Time
2:24.9
Pace
259
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 60 |
| Revolution Count | 1358 |
| Drag Factor | 109 |
July 28, 2025 17:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,314 | 2:24.9 | 115 | 695 | 60 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 59 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 60 |
| 15:00.0 | 2,077 | 2:24.4 | 116 | 699 | 61 |
| 20:00.0 | 2,097 | 2:23.0 | 120 | 711 | 61 |
| 22:30.0 | 1,081 | 2:18.7 | 131 | 750 | 63 |
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Workout Graph
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