Richard ODell 22:30 BikeErg
9,276
Meters
22:30.0
Time
2:25.5
Pace
257
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 60 |
| Revolution Count | 1352 |
| Drag Factor | 109 |
July 19, 2025 18:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,276 | 2:25.5 | 114 | 690 | 60 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 668 | 59 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 60 |
| 15:00.0 | 2,062 | 2:25.4 | 114 | 691 | 60 |
| 20:00.0 | 2,079 | 2:24.3 | 116 | 700 | 60 |
| 22:30.0 | 1,058 | 2:21.7 | 123 | 722 | 62 |
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Workout Graph
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