Richard ODell 22:00 BikeErg
9,190
Meters
22:00.0
Time
2:23.6
Pace
257
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 60 |
| Revolution Count | 1337 |
| Drag Factor | 110 |
July 11, 2025 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.0 | 9,190 | 2:23.6 | 118 | 706 | 60 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 675 | 59 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 60 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 708 | 61 |
| 20:00.0 | 2,110 | 2:22.1 | 122 | 719 | 61 |
| 22:00.0 | 883 | 2:15.9 | 139 | 779 | 64 |
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Workout Graph
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