Richard ODell 20:00 BikeErg
8,417
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 61 |
| Revolution Count | 1227 |
| Drag Factor | 109 |
May 18, 2025 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,417 | 2:22.5 | 121 | 715 | 61 |
| 4:00.0 | 1,634 | 2:26.8 | 110 | 680 | 59 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 61 |
| 12:00.0 | 1,692 | 2:21.8 | 123 | 722 | 62 |
| 16:00.0 | 1,689 | 2:22.0 | 122 | 719 | 61 |
| 20:00.0 | 1,740 | 2:17.9 | 133 | 759 | 64 |
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Workout Graph
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