Richard ODell 20:00 BikeErg
8,349
Meters
20:00.0
Time
2:23.7
Pace
232
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 61 |
| Revolution Count | 1217 |
| Drag Factor | 109 |
May 16, 2025 16:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,349 | 2:23.7 | 118 | 705 | 61 |
| 4:00.0 | 1,615 | 2:28.6 | 107 | 667 | 59 |
| 8:00.0 | 1,642 | 2:26.1 | 112 | 685 | 60 |
| 12:00.0 | 1,665 | 2:24.1 | 117 | 702 | 61 |
| 16:00.0 | 1,685 | 2:22.4 | 121 | 716 | 62 |
| 20:00.0 | 1,742 | 2:17.7 | 134 | 760 | 64 |
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Workout Graph
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