Richard ODell 25:01 BikeErg
10,299
Meters
25:01.4
Time
2:25.7
Pace
284
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 59 |
| Revolution Count | 1497 |
| Drag Factor | 110 |
April 09, 2025 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:01.4 | 10,299 | 2:25.7 | 113 | 688 | 59 | 132 |
| 6:00.0 | 2,399 | 2:30.0 | 104 | 656 | 58 | 114 |
| 12:00.0 | 2,449 | 2:26.9 | 110 | 679 | 59 | 124 |
| 18:00.0 | 2,479 | 2:25.2 | 114 | 693 | 60 | 133 |
| 24:00.0 | 2,531 | 2:22.2 | 122 | 718 | 61 | 145 |
| 25:01.4 | 440 | 2:19.5 | 129 | 743 | 62 | 147 |
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Workout Graph
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